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GökçenHelli
Diet Calendar
GökçenHelli's Diet Calendar - Overview
GökçenHelli's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sun 25:
-
-
116*
-
Sat 24:
-
-
1886*
-
Fri 23:
-
-
1880*
-
Thu 22:
-
-
2029*
-
Wed 21:
-
-
1883*
-
Tue 20:
520 *
35%
Fat:
Prot:
Carbs:
32.33g
31.98g
26.53g
1920*
1400
Mon 19:
-
-
1909*
-
Sun 18:
-
-
1810*
-
Sat 17:
1678 *
112%
Fat:
Prot:
Carbs:
77.91g
84.66g
169.57g
1937*
259
Fri 16:
-
-
1831*
-
Thu 15:
-
-
1878*
-
Wed 14:
-
-
1790*
-
Tue 13:
-
-
1905*
-
Mon 12:
-
-
1794*
-
Sun 11:
-
-
1917*
-
Sat 10:
591 *
39%
Fat:
Prot:
Carbs:
36.92g
25.37g
39.03g
1813*
1222
Fri 9:
-
-
1802*
-
Thu 8:
-
-
1896*
-
Wed 7:
-
-
2012*
-
Tue 6:
-
-
2000*
-
