| January 2022 |
| Mon 31: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
60.67g |
|
54.36g |
|
-
|
-
|
| Wed 26: |
405 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
28.66g |
|
38.48g |
|
-
|
-
|
| Tue 25: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
62.28g |
|
130.16g |
|
-
|
-
|
| Mon 24: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
45.87g |
|
76.97g |
|
-
|
-
|
| Sat 22: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
47.71g |
|
90.28g |
|
-
|
-
|
| Thu 20: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
46.24g |
|
74.81g |
|
-
|
-
|
| Sat 15: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
49.99g |
|
79.18g |
|
-
|
-
|
| Fri 14: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
56.24g |
|
63.48g |
|
-
|
-
|
| Wed 5: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
27.18g |
|
14.74g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
769 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
64.44g |
|
61.73g |
|
-
|
-
|
| Mon 15: |
777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
63.17g |
|
61.01g |
|
-
|
-
|
| Tue 9: |
830 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
61.16g |
|
61.91g |
|
-
|
-
|
| Mon 8: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
74.13g |
|
65.56g |
|
-
|
-
|
| Fri 5: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
77.70g |
|
52.93g |
|
-
|
-
|
| Wed 3: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
65.80g |
|
53.49g |
|
-
|
-
|
| Tue 2: |
1361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
71.87g |
|
165.73g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
63.19g |
|
52.57g |
|
-
|
-
|
| Tue 28: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
71.82g |
|
74.22g |
|
-
|
-
|
| Thu 23: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
57.75g |
|
47.91g |
|
-
|
-
|
| Wed 8: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
62.52g |
|
79.46g |
|
-
|
-
|
