| August 2024 |
| Tue 6: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
75.89g |
|
168.20g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
27.00g |
|
78.00g |
|
-
|
-
|
| Mon 3: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
59.00g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
49.00g |
|
90.00g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
44.00g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.59g |
|
79.56g |
|
-
|
-
|
| Thu 1: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
58.00g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
55.47g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
30.00g |
|
66.00g |
|
-
|
-
|
| Thu 5: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
27.00g |
|
34.00g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
19.00g |
|
60.00g |
|
-
|
-
|
| Thu 22: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.00g |
|
35.00g |
|
-
|
-
|
| Wed 7: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
59.00g |
|
82.00g |
|
-
|
-
|
| Tue 6: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
40.30g |
|
69.47g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
3.00g |
|
-
|
-
|
| Tue 15: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
43.00g |
|
62.00g |
|
-
|
-
|
| Sat 5: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
33.04g |
|
80.10g |
|
-
|
-
|
| Fri 4: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
69.99g |
|
86.85g |
|
-
|
-
|
| Thu 3: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
43.00g |
|
58.00g |
|
-
|
-
|
| Wed 2: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
93.00g |
|
110.00g |
|
-
|
-
|
