| June 2023 |
| Sun 18: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
51.61g |
|
202.90g |
|
-
|
-
|
| Sat 17: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
45.08g |
|
131.75g |
|
-
|
-
|
| Fri 16: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
61.65g |
|
119.10g |
|
-
|
-
|
| Thu 15: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
30.10g |
|
48.67g |
|
-
|
-
|
| Wed 14: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
58.25g |
|
67.82g |
|
-
|
-
|
| Wed 7: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
34.23g |
|
50.64g |
|
-
|
-
|
| Fri 2: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
29.56g |
|
51.12g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
23.37g |
|
63.25g |
|
-
|
-
|
| Thu 11: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Sat 6: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
36.34g |
|
72.94g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
41.01g |
|
204.25g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
19.16g |
|
34.64g |
|
-
|
-
|
| Fri 1: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
11.69g |
|
14.00g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
39.45g |
|
123.24g |
|
-
|
-
|
| Sat 18: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
42.00g |
|
87.00g |
|
-
|
-
|
| Tue 14: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
117.58g |
|
135.92g |
|
-
|
-
|
| Wed 8: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
75.61g |
|
80.67g |
|
-
|
-
|
| Sat 4: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
48.95g |
|
18.86g |
|
-
|
-
|
| Fri 3: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
32.64g |
|
11.70g |
|
-
|
-
|
| Thu 2: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
11.81g |
|
80.42g |
|
-
|
-
|
