| December 2022 |
| Fri 9: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
19.49g |
|
48.48g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 23: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
81.29g |
|
93.83g |
|
-
|
-
|
| Tue 22: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
12.51g |
|
29.49g |
|
-
|
-
|
| Mon 21: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
63.17g |
|
76.20g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
46.73g |
|
61.49g |
|
-
|
-
|
| Mon 26: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.80g |
|
13.84g |
|
-
|
-
|
| Thu 8: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
19.29g |
|
51.24g |
|
-
|
-
|
| Wed 7: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
0.86g |
|
18.96g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
2.95g |
|
0.67g |
|
-
|
-
|
| Tue 30: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
48.24g |
|
92.95g |
|
-
|
-
|
| Mon 29: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
33.35g |
|
74.91g |
|
1402*
|
 841
|
| Sat 27: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
24.26g |
|
28.56g |
|
-
|
-
|
| Wed 24: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
3.81g |
|
67.43g |
|
-
|
-
|
| Mon 8: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
3.25g |
|
36.62g |
|
-
|
-
|
| Sat 6: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
60.23g |
|
90.16g |
|
-
|
-
|
| Fri 5: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
35.12g |
|
82.21g |
|
-
|
-
|
| Thu 4: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
59.96g |
|
141.06g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.35g |
|
44.50g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
3.06g |
|
31.67g |
|
-
|
-
|
