| September 2024 |
| Sun 8: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
22.28g |
|
89.51g |
|
-
|
-
|
| Sat 7: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
54.06g |
|
171.33g |
|
-
|
-
|
| Thu 5: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
37.82g |
|
101.53g |
|
-
|
-
|
| Wed 4: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
46.91g |
|
164.07g |
|
-
|
-
|
| Tue 3: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
44.38g |
|
154.39g |
|
-
|
-
|
| Mon 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
38.76g |
|
153.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
40.18g |
|
106.53g |
|
-
|
-
|
| Thu 29: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
55.64g |
|
158.83g |
|
-
|
-
|
| Wed 28: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
30.75g |
|
122.59g |
|
-
|
-
|
| Tue 27: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
57.21g |
|
100.46g |
|
-
|
-
|
| Thu 22: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
34.65g |
|
89.57g |
|
-
|
-
|
| Wed 21: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
54.79g |
|
194.50g |
|
-
|
-
|
| Tue 20: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
49.44g |
|
181.41g |
|
-
|
-
|
| Mon 19: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
65.71g |
|
247.13g |
|
-
|
-
|
| Sun 18: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
33.50g |
|
76.69g |
|
-
|
-
|
| Sat 17: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
36.20g |
|
85.07g |
|
-
|
-
|
| Fri 16: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
52.91g |
|
142.16g |
|
-
|
-
|
| Thu 15: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
40.23g |
|
147.11g |
|
-
|
-
|
| Wed 14: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
65.84g |
|
113.19g |
|
-
|
-
|
| Tue 13: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
62.98g |
|
173.87g |
|
-
|
-
|
