| April 2023 |
| Sat 8: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
101.43g |
|
100.62g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
84.89g |
|
39.29g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
86.76g |
|
119.63g |
|
-
|
-
|
| Wed 11: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
100.81g |
|
75.68g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
40.48g |
|
29.22g |
|
-
|
-
|
| Tue 26: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
106.87g |
|
115.44g |
|
-
|
-
|
| Mon 25: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
113.54g |
|
84.37g |
|
-
|
-
|
| Fri 22: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
132.69g |
|
128.12g |
|
-
|
-
|
| Thu 21: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
122.86g |
|
88.32g |
|
-
|
-
|
| Wed 20: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
121.11g |
|
153.57g |
|
-
|
-
|
| Tue 19: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
133.01g |
|
107.75g |
|
-
|
-
|
| Mon 18: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
125.19g |
|
101.98g |
|
-
|
-
|
| Fri 15: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
132.83g |
|
133.44g |
|
-
|
-
|
| Thu 14: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
139.38g |
|
168.20g |
|
-
|
-
|
| Wed 13: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
130.37g |
|
151.17g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
113.69g |
|
121.14g |
|
-
|
-
|
| Wed 23: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
103.74g |
|
103.59g |
|
-
|
-
|
| Tue 22: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
110.13g |
|
141.39g |
|
-
|
-
|
| Sat 19: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
109.69g |
|
124.68g |
|
-
|
-
|
| Fri 18: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
122.60g |
|
137.64g |
|
-
|
-
|
