| July 2020 |
| Wed 8: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
6.59g |
|
40.34g |
|
2*
|
 277
|
| Tue 7: |
2037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
88.60g |
|
182.99g |
|
674*
|
1363
|
| Mon 6: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
74.20g |
|
125.59g |
|
540*
|
774
|
| Sun 5: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
31.88g |
|
147.98g |
|
199*
|
1140
|
| Sat 4: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
8.04g |
|
29.95g |
|
95*
|
57
|
| Fri 3: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
105.73g |
|
165.89g |
|
175*
|
1860
|
| Thu 2: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
98.02g |
|
119.77g |
|
641*
|
1087
|
| Wed 1: |
2181 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
100.84g |
|
148.35g |
|
238*
|
1943
|
| June 2020 |
| Tue 30: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
75.65g |
|
171.32g |
|
603*
|
918
|
| Mon 29: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
99.94g |
|
149.28g |
|
688*
|
941
|
| April 2020 |
| Wed 22: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
50.15g |
|
248.45g |
|
-
|
-
|
| Tue 21: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
60.66g |
|
260.86g |
|
-
|
-
|
| Mon 20: |
2658 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.81g |
|
75.33g |
|
338.65g |
|
-
|
-
|
| Sun 19: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
62.39g |
|
167.70g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
42.03g |
|
227.60g |
|
221*
|
1528
|
| Sun 5: |
-
|
-
|
|
213*
|
-
|
| Sat 4: |
-
|
-
|
|
261*
|
-
|
| Fri 3: |
-
|
-
|
|
102*
|
-
|
| Thu 2: |
-
|
-
|
|
271*
|
-
|
| Wed 1: |
-
|
-
|
|
184*
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
352*
|
-
|
| Mon 30: |
-
|
-
|
|
308*
|
-
|
| Sun 29: |
-
|
-
|
|
186*
|
-
|
| Sat 28: |
-
|
-
|
|
160*
|
-
|
