| April 2023 |
| Wed 12: |
2290 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
105.69g |
|
316.28g |
|
-
|
-
|
| Tue 11: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
53.27g |
|
154.38g |
|
-
|
-
|
| Mon 10: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
37.86g |
|
135.15g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
34.70g |
|
148.04g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
8.49g |
|
74.96g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
45.16g |
|
76.25g |
|
-
|
-
|
| Thu 28: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
79.71g |
|
66.59g |
|
-
|
-
|
| Wed 27: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
42.34g |
|
161.98g |
|
-
|
-
|
| Tue 26: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
35.92g |
|
119.57g |
|
-
|
-
|
| Mon 25: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
11.85g |
|
97.31g |
|
-
|
-
|
| Sat 23: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
26.18g |
|
102.00g |
|
-
|
-
|
| Fri 22: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
20.83g |
|
173.26g |
|
-
|
-
|
| Thu 21: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
29.28g |
|
143.90g |
|
-
|
-
|
| Wed 20: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
28.29g |
|
136.60g |
|
-
|
-
|
| Tue 19: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
36.07g |
|
202.71g |
|
-
|
-
|
| Mon 18: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
65.03g |
|
177.58g |
|
-
|
-
|
| Sun 17: |
2606 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
54.33g |
|
418.46g |
|
-
|
-
|
