Lenochek_100500's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
July 2024
Tue 16: 512 * 34%
Fat:
 
Prot:
 
Carbs:
20.78g
 
25.87g
 
54.11g
- -
Fri 5: 349 * 23%
Fat:
 
Prot:
 
Carbs:
20.88g
 
15.99g
 
25.58g
- -
Thu 4: 1688 * 113%
Fat:
 
Prot:
 
Carbs:
52.76g
 
64.83g
 
143.49g
- -
Wed 3: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
84.09g
 
88.65g
 
151.66g
- -
Tue 2: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
82.28g
 
99.94g
 
111.21g
- -
Mon 1: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
71.43g
 
88.61g
 
123.01g
- -
March 2024
Fri 1: 411 * 27%
Fat:
 
Prot:
 
Carbs:
18.54g
 
22.60g
 
37.81g
- -
February 2024
Thu 29: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
63.13g
 
71.52g
 
104.52g
- -
Wed 28: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
43.74g
 
91.95g
 
165.74g
- -
November 2023
Fri 17: 408 * 27%
Fat:
 
Prot:
 
Carbs:
20.92g
 
25.40g
 
39.53g
- -
Tue 14: 1670 * 111%
Fat:
 
Prot:
 
Carbs:
63.83g
 
124.00g
 
152.13g
- -
Mon 13: 1574 * 105%
Fat:
 
Prot:
 
Carbs:
67.43g
 
101.55g
 
134.72g
- -
October 2023
Mon 2: 532 * 35%
Fat:
 
Prot:
 
Carbs:
24.50g
 
20.50g
 
56.90g
- -
August 2023
Mon 28: 1103 * 74%
Fat:
 
Prot:
 
Carbs:
48.04g
 
72.11g
 
93.17g
- -
July 2022
Wed 20: 269 * 13%
Fat:
 
Prot:
 
Carbs:
12.02g
 
8.84g
 
30.79g
- -
August 2021
Thu 12: 384 * 19%
Fat:
 
Prot:
 
Carbs:
22.50g
 
23.50g
 
24.25g
- -
Wed 11: 1478 * 74%
Fat:
 
Prot:
 
Carbs:
49.32g
 
82.33g
 
192.42g
- -
Tue 10: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
95.71g
 
175.55g
 
88.35g
- -
Mon 9: 1478 * 74%
Fat:
 
Prot:
 
Carbs:
59.46g
 
121.02g
 
117.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.