| September 2024 |
| Sat 21: |
1731 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
125.96g |
|
178.64g |
|
-
|
-
|
| Fri 20: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
79.59g |
|
241.29g |
|
-
|
-
|
| Thu 19: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
70.76g |
|
187.85g |
|
-
|
-
|
| Wed 18: |
2235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
103.18g |
|
215.34g |
|
-
|
-
|
| Tue 17: |
2527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
143.73g |
|
107.92g |
|
206.26g |
|
-
|
-
|
| Mon 16: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
88.94g |
|
202.65g |
|
-
|
-
|
| Sun 15: |
1186 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
60.16g |
|
95.53g |
|
-
|
-
|
| Sat 14: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
47.77g |
|
106.15g |
|
-
|
-
|
| Fri 13: |
2037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
83.78g |
|
153.88g |
|
-
|
-
|
| Thu 12: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
34.74g |
|
108.90g |
|
-
|
-
|
| Wed 11: |
2343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
109.79g |
|
255.59g |
|
-
|
-
|
| Mon 9: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
28.92g |
|
193.50g |
|
-
|
-
|
| Sat 7: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
43.01g |
|
80.75g |
|
-
|
-
|
| Fri 6: |
2317 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
53.84g |
|
232.94g |
|
-
|
-
|
| Mon 2: |
1889 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.32g |
|
129.19g |
|
79.88g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1059 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
24.19g |
|
65.69g |
|
-
|
-
|
| Tue 23: |
976 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
32.00g |
|
120.73g |
|
-
|
-
|
| Mon 22: |
936 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
15.59g |
|
124.93g |
|
-
|
-
|
| Wed 17: |
1182 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
33.71g |
|
123.40g |
|
-
|
-
|
| Thu 11: |
1024 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
43.05g |
|
112.98g |
|
-
|
-
|
