| July 2024 |
| Mon 1: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
30.10g |
|
116.60g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
56.37g |
|
191.45g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
42.03g |
|
145.29g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
50.97g |
|
130.53g |
|
-
|
-
|
| Sat 8: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.49g |
|
96.80g |
|
-
|
-
|
| Fri 7: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
81.59g |
|
66.72g |
|
-
|
-
|
| Thu 6: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
66.42g |
|
161.09g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1335 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
78.31g |
|
111.67g |
|
-
|
-
|
| Mon 8: |
1457 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
45.10g |
|
167.85g |
|
-
|
-
|
| Sun 7: |
1239 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
42.89g |
|
133.74g |
|
-
|
-
|
| Sat 6: |
1289 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
54.82g |
|
108.30g |
|
-
|
-
|
| Fri 5: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
86.06g |
|
131.20g |
|
-
|
-
|
| Thu 4: |
1424 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
60.61g |
|
130.84g |
|
-
|
-
|
| Wed 3: |
1604 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
66.43g |
|
139.17g |
|
-
|
-
|
| Tue 2: |
1085 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
72.11g |
|
99.33g |
|
-
|
-
|
| Mon 1: |
1225 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
34.80g |
|
114.62g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1328 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
36.72g |
|
142.61g |
|
-
|
-
|
| Sat 30: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
48.45g |
|
91.89g |
|
-
|
-
|
| Fri 29: |
1281 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
90.96g |
|
113.59g |
|
-
|
-
|
| Thu 28: |
1263 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
53.10g |
|
118.55g |
|
-
|
-
|
