| July 2024 |
| Tue 9: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Sun 7: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
34.64g |
|
108.90g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
148.64g |
|
102.19g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
89.55g |
|
133.27g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
40.02g |
|
63.48g |
|
-
|
-
|
| Mon 10: |
2078 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
134.28g |
|
216.02g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
130.04g |
|
215.15g |
|
-
|
-
|
| Thu 9: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
122.41g |
|
222.08g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
23.17g |
|
41.17g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
72.07g |
|
58.45g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
618 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
65.26g |
|
4.60g |
|
-
|
-
|
| Sat 2: |
805 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
147.98g |
|
7.01g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
51.64g |
|
3.12g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
42.32g |
|
77.24g |
|
2646*
|
 2067
|
| July 2021 |
| Fri 16: |
1066 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
53.29g |
|
115.56g |
|
-
|
-
|
| Wed 14: |
495 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
50.06g |
|
8.15g |
|
-
|
-
|
| Tue 13: |
1355 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
129.97g |
|
87.16g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
75.24g |
|
139.82g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
66.28g |
|
146.59g |
|
-
|
-
|
| Wed 19: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
83.03g |
|
5.08g |
|
-
|
-
|
