| September 2020 |
| Fri 11: |
-
|
-
|
|
2657*
|
-
|
| Thu 10: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
54.20g |
|
61.05g |
|
2653*
|
 1943
|
| Wed 9: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
7.76g |
|
53.37g |
|
2667*
|
2280
|
| Tue 8: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
4.16g |
|
57.37g |
|
2655*
|
2316
|
| Sat 5: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
11.36g |
|
69.37g |
|
2715*
|
2178
|
| Fri 4: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.56g |
|
21.37g |
|
2717*
|
2630
|
| Thu 3: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
34.51g |
|
73.59g |
|
2717*
|
2002
|
| Wed 2: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.36g |
|
72.37g |
|
2707*
|
2207
|
| Tue 1: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
23.40g |
|
95.00g |
|
2722*
|
2002
|
| August 2020 |
| Mon 31: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
42.59g |
|
102.51g |
|
2727*
|
1868
|
| Sun 30: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
3460*
|
3282
|
| Sat 29: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
3.95g |
|
60.50g |
|
2779*
|
2413
|
| Fri 28: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
13.57g |
|
23.33g |
|
2767*
|
2481
|
| Thu 27: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
13.65g |
|
66.50g |
|
2767*
|
2254
|
| Wed 26: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.95g |
|
46.50g |
|
3064*
|
2678
|
| Mon 24: |
-
|
-
|
|
2715*
|
-
|
| Sat 22: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
9.76g |
|
39.37g |
|
2716*
|
2359
|
| Thu 20: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
9.76g |
|
39.37g |
|
3582*
|
3225
|
| Wed 19: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
4.75g |
|
65.30g |
|
-
|
-
|
| Tue 18: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
9.76g |
|
39.37g |
|
2752*
|
2395
|
| Mon 17: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
5.16g |
|
30.37g |
|
2752*
|
2530
|
