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Ünsal Korkmaz
Diet Calendar
Ünsal Korkmaz's Diet Calendar - Overview
Ünsal Korkmaz's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2019
Sun 1:
-
-
2150*
-
November 2019
Sat 30:
-
-
1970*
-
Fri 29:
-
-
2229*
-
Thu 28:
-
-
1912*
-
Wed 27:
-
-
1759*
-
Tue 26:
-
-
2172*
-
Mon 25:
-
-
2023*
-
Sun 24:
-
-
1878*
-
Sat 23:
-
-
2371*
-
Thu 21:
-
-
2057*
-
Tue 19:
-
-
2110*
-
Mon 18:
-
-
2223*
-
Sun 17:
-
-
2049*
-
Sat 16:
-
-
2067*
-
Fri 15:
-
-
2042*
-
Thu 14:
-
-
2027*
-
Wed 13:
-
-
2060*
-
Tue 12:
-
-
1931*
-
Mon 11:
2395 *
109%
Fat:
Prot:
Carbs:
175.80g
70.01g
165.57g
2039*
356
Sun 10:
1941 *
88%
Fat:
Prot:
Carbs:
144.93g
79.45g
78.14g
1954*
13
