| January 2024 |
| Sat 20: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
12.41g |
|
75.65g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
6.39g |
|
24.03g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.60g |
|
29.52g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
12.96g |
|
41.42g |
|
-
|
-
|
| Thu 3: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
34.53g |
|
56.17g |
|
-
|
-
|
| Wed 2: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
29.57g |
|
102.51g |
|
-
|
-
|
| Tue 1: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
53.75g |
|
71.09g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
51.01g |
|
162.22g |
|
-
|
-
|
| Sun 29: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
67.21g |
|
146.75g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
11.90g |
|
56.48g |
|
-
|
-
|
| Thu 8: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
10.44g |
|
25.29g |
|
-
|
-
|
| Wed 7: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
27.77g |
|
76.13g |
|
-
|
-
|
| Tue 6: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
38.85g |
|
100.56g |
|
-
|
-
|
| Mon 5: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
31.92g |
|
138.35g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
14.09g |
|
35.20g |
|
-
|
-
|
| Wed 24: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
32.40g |
|
122.15g |
|
-
|
-
|
| Tue 23: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
40.69g |
|
162.68g |
|
-
|
-
|
| Mon 22: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
29.51g |
|
123.70g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.86g |
|
16.09g |
|
-
|
-
|
