| April 2023 |
| Mon 3: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
43.07g |
|
125.60g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
26.48g |
|
102.51g |
|
-
|
-
|
| Tue 21: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
33.90g |
|
15.36g |
|
-
|
-
|
| Fri 17: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
50.52g |
|
80.96g |
|
-
|
-
|
| Tue 14: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
27.90g |
|
70.92g |
|
-
|
-
|
| Mon 13: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
65.66g |
|
54.01g |
|
-
|
-
|
| Fri 10: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
52.60g |
|
67.37g |
|
-
|
-
|
| Thu 9: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
2.59g |
|
14.38g |
|
-
|
-
|
| Wed 8: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
24.32g |
|
57.23g |
|
1476*
|
 998
|
| Tue 7: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
27.44g |
|
38.61g |
|
-
|
-
|
| Mon 6: |
1104 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
81.73g |
|
119.15g |
|
-
|
-
|
| Sat 4: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
37.24g |
|
118.64g |
|
-
|
-
|
| Fri 3: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
96.57g |
|
76.11g |
|
-
|
-
|
| Thu 2: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
37.70g |
|
107.48g |
|
-
|
-
|
| Wed 1: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
44.66g |
|
114.62g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
9.65g |
|
40.72g |
|
-
|
-
|
| Thu 24: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
52.51g |
|
99.31g |
|
-
|
-
|
| Wed 23: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
43.05g |
|
80.72g |
|
-
|
-
|
| Tue 22: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
33.88g |
|
73.91g |
|
-
|
-
|
| Mon 21: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
48.69g |
|
148.31g |
|
-
|
-
|
