| September 2024 |
| Sat 14: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
27.00g |
|
43.94g |
|
-
|
-
|
| Mon 9: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
6.06g |
|
25.92g |
|
-
|
-
|
| Sun 8: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
51.62g |
|
137.02g |
|
-
|
-
|
| Sat 7: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
46.58g |
|
163.34g |
|
400*
|
 1229
|
| Fri 6: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
48.29g |
|
154.71g |
|
-
|
-
|
| Thu 5: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
61.88g |
|
116.06g |
|
-
|
-
|
| Mon 2: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
9.02g |
|
37.24g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
39.68g |
|
143.68g |
|
-
|
-
|
| Fri 23: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
21.65g |
|
6.51g |
|
-
|
-
|
| Tue 20: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
39.58g |
|
66.09g |
|
-
|
-
|
| Mon 19: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
71.41g |
|
147.50g |
|
300*
|
991
|
| Sun 18: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
62.76g |
|
134.09g |
|
-
|
-
|
| Sat 17: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
85.01g |
|
95.64g |
|
-
|
-
|
| Thu 15: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
48.00g |
|
116.50g |
|
-
|
-
|
| Sat 10: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
63.08g |
|
148.05g |
|
405*
|
1114
|
| Fri 9: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
45.67g |
|
58.57g |
|
-
|
-
|
| Thu 8: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
38.16g |
|
73.79g |
|
-
|
-
|
| Wed 7: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
98.56g |
|
85.51g |
|
-
|
-
|
| Tue 6: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
6.51g |
|
47.30g |
|
-
|
-
|
| Mon 5: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
63.68g |
|
73.23g |
|
150*
|
966
|
