| January 2020 |
| Thu 9: |
158 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
8.91g |
|
7.51g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
434 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
31.51g |
|
7.88g |
|
-
|
-
|
| Sat 28: |
455 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
46.87g |
|
2.32g |
|
-
|
-
|
| Sat 7: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
19.08g |
|
10.04g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
15.52g |
|
48.30g |
|
-
|
-
|
| Sun 17: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
104.02g |
|
2.32g |
|
-
|
-
|
| Sat 16: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
49.84g |
|
123.16g |
|
-
|
-
|
| Fri 15: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
54.88g |
|
101.26g |
|
-
|
-
|
| Thu 14: |
569 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
25.31g |
|
65.94g |
|
-
|
-
|
| Wed 13: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.04g |
|
41.28g |
|
-
|
-
|
| Tue 12: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
52.00g |
|
98.47g |
|
-
|
-
|
| Mon 11: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
83.00g |
|
67.28g |
|
-
|
-
|
| Sun 10: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
83.87g |
|
64.70g |
|
-
|
-
|
| Sat 9: |
1204 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
98.59g |
|
115.55g |
|
-
|
-
|
| Fri 8: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
55.19g |
|
21.70g |
|
-
|
-
|
| Thu 7: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
100.91g |
|
48.69g |
|
-
|
-
|
| Wed 6: |
1072 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
57.43g |
|
108.81g |
|
-
|
-
|
| Tue 5: |
906 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
44.01g |
|
90.94g |
|
-
|
-
|
| Mon 4: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
61.34g |
|
79.34g |
|
-
|
-
|
| Sun 3: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
77.04g |
|
62.68g |
|
-
|
-
|
