| September 2023 |
| Wed 27: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
5.12g |
|
7.02g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
48.01g |
|
101.75g |
|
-
|
-
|
| Sat 27: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
29.70g |
|
99.44g |
|
-
|
-
|
| Thu 25: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.22g |
|
69.23g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
35.80g |
|
34.04g |
|
-
|
-
|
| Fri 14: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
27.93g |
|
72.98g |
|
-
|
-
|
| Thu 13: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
37.38g |
|
56.68g |
|
-
|
-
|
| Wed 12: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
44.37g |
|
78.79g |
|
-
|
-
|
| Tue 11: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
32.35g |
|
42.80g |
|
-
|
-
|
| Mon 10: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
11.35g |
|
74.80g |
|
-
|
-
|
| Sat 8: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
76.57g |
|
114.74g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
1822*
|
-
|
| July 2020 |
| Tue 28: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Mon 27: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
18.73g |
|
94.16g |
|
-
|
-
|
| Fri 3: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
15.17g |
|
113.15g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
5.47g |
|
20.94g |
|
-
|
-
|
| Wed 24: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| Tue 23: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.42g |
|
127.84g |
|
1556*
|
 917
|
| Mon 22: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
38.09g |
|
155.44g |
|
-
|
-
|
