| August 2024 |
| Wed 21: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
43.17g |
|
159.15g |
|
-
|
-
|
| Sun 18: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
61.79g |
|
75.57g |
|
-
|
-
|
| Wed 14: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
49.97g |
|
54.37g |
|
-
|
-
|
| Tue 13: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
61.87g |
|
98.22g |
|
-
|
-
|
| Mon 12: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
47.07g |
|
124.92g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
11.60g |
|
35.40g |
|
-
|
-
|
| Wed 29: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
20.72g |
|
71.32g |
|
-
|
-
|
| Mon 27: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
13.07g |
|
18.56g |
|
-
|
-
|
| Sat 25: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
30.93g |
|
52.42g |
|
-
|
-
|
| Fri 24: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
24.68g |
|
41.73g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
15.11g |
|
54.60g |
|
-
|
-
|
| Sun 23: |
1643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
55.23g |
|
272.44g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
28.51g |
|
74.49g |
|
-
|
-
|
| Wed 21: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
24.18g |
|
53.56g |
|
-
|
-
|
| Tue 20: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
26.34g |
|
84.25g |
|
-
|
-
|
| Sat 10: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
55.96g |
|
126.79g |
|
-
|
-
|
| Fri 9: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
35.34g |
|
81.55g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
42.83g |
|
147.17g |
|
-
|
-
|
| Sat 20: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
43.00g |
|
144.43g |
|
-
|
-
|
| Fri 19: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
1.52g |
|
3.60g |
|
-
|
-
|
