| July 2022 |
| Fri 15: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
3.24g |
|
42.53g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
9.61g |
|
36.57g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.09g |
|
75.81g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
20.20g |
|
181.41g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.58g |
|
59.56g |
|
-
|
-
|
| Mon 14: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
18.47g |
|
75.57g |
|
-
|
-
|
| Sun 13: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
42.36g |
|
46.97g |
|
-
|
-
|
| Sat 12: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
58.23g |
|
84.38g |
|
-
|
-
|
| Fri 11: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
81.03g |
|
263.40g |
|
-
|
-
|
| Thu 10: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
19.61g |
|
115.70g |
|
-
|
-
|
| Wed 9: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
61.55g |
|
121.27g |
|
-
|
-
|
| Tue 8: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
28.45g |
|
1.68g |
|
-
|
-
|
| Mon 7: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
9.01g |
|
85.17g |
|
-
|
-
|
| Sat 5: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
62.84g |
|
173.20g |
|
-
|
-
|
| Fri 4: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
41.35g |
|
118.33g |
|
-
|
-
|
| Thu 3: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
28.08g |
|
112.74g |
|
-
|
-
|
| Wed 2: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
59.75g |
|
112.56g |
|
-
|
-
|
| Tue 1: |
2382 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
101.38g |
|
309.41g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
39.80g |
|
79.79g |
|
-
|
-
|
| Sun 30: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
91.39g |
|
104.25g |
|
-
|
-
|
