| December 2020 |
| Tue 22: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
31.90g |
|
167.53g |
|
-
|
-
|
| Mon 7: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
7.25g |
|
43.69g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
34.35g |
|
161.36g |
|
-
|
-
|
| Wed 18: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
48.61g |
|
150.59g |
|
-
|
-
|
| Tue 17: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
61.81g |
|
161.52g |
|
-
|
-
|
| Mon 16: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
50.96g |
|
152.26g |
|
-
|
-
|
| Fri 13: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
8.45g |
|
58.09g |
|
-
|
-
|
| Thu 12: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
38.31g |
|
143.90g |
|
-
|
-
|
| Wed 11: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
59.26g |
|
247.88g |
|
-
|
-
|
| Tue 10: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
71.84g |
|
197.38g |
|
-
|
-
|
| Mon 9: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
44.59g |
|
196.20g |
|
-
|
-
|
| Sun 8: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
24.85g |
|
100.26g |
|
-
|
-
|
| Fri 6: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
25.96g |
|
139.61g |
|
-
|
-
|
| Thu 5: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
140.41g |
|
191.77g |
|
-
|
-
|
| Wed 4: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
98.30g |
|
244.94g |
|
-
|
-
|
| Mon 2: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
60.13g |
|
264.59g |
|
-
|
-
|
| Sun 1: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
68.31g |
|
189.29g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
47.76g |
|
272.65g |
|
-
|
-
|
| Thu 29: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
62.63g |
|
207.15g |
|
-
|
-
|
| Wed 28: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
44.58g |
|
260.78g |
|
-
|
-
|
