| September 2024 |
| Mon 16: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
69.57g |
|
160.59g |
|
-
|
-
|
| Tue 10: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
84.76g |
|
127.89g |
|
-
|
-
|
| Fri 6: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
16.58g |
|
66.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
43.59g |
|
140.55g |
|
-
|
-
|
| Fri 23: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
58.96g |
|
139.16g |
|
-
|
-
|
| Thu 22: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
48.87g |
|
81.19g |
|
-
|
-
|
| Wed 21: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
42.99g |
|
212.82g |
|
-
|
-
|
| Tue 20: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
76.02g |
|
154.93g |
|
-
|
-
|
| Mon 19: |
558 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
52.26g |
|
49.37g |
|
-
|
-
|
| Sun 18: |
590 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
50.21g |
|
56.61g |
|
-
|
-
|
| Fri 9: |
695 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
76.11g |
|
59.69g |
|
-
|
-
|
| Sat 3: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
63.59g |
|
105.54g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
47.38g |
|
33.92g |
|
-
|
-
|
| Fri 26: |
214 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
1.82g |
|
28.00g |
|
-
|
-
|
| Wed 24: |
573 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
6.50g |
|
68.00g |
|
-
|
-
|
| Sat 13: |
1104 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
78.81g |
|
97.92g |
|
-
|
-
|
| Fri 5: |
908 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
77.67g |
|
97.65g |
|
-
|
-
|
| Wed 3: |
456 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
25.10g |
|
27.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
46.55g |
|
56.99g |
|
-
|
-
|
| Thu 27: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
54.96g |
|
135.42g |
|
-
|
-
|
