| February 2020 |
| Sat 22: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
7.74g |
|
22.86g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
37.18g |
|
62.30g |
|
-
|
-
|
| Sun 12: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
75.95g |
|
151.48g |
|
-
|
-
|
| Fri 10: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
72.88g |
|
135.27g |
|
-
|
-
|
| Thu 9: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
80.27g |
|
138.61g |
|
-
|
-
|
| Tue 7: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
59.89g |
|
139.65g |
|
-
|
-
|
| Sun 5: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
42.97g |
|
89.64g |
|
-
|
-
|
| Sat 4: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
74.15g |
|
145.26g |
|
-
|
-
|
| Fri 3: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
45.41g |
|
107.24g |
|
-
|
-
|
| Thu 2: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
79.90g |
|
101.40g |
|
-
|
-
|
| Wed 1: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
106.38g |
|
141.83g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
2142 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
80.50g |
|
218.33g |
|
-
|
-
|
| Mon 30: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
84.38g |
|
180.08g |
|
-
|
-
|
| Sun 29: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
66.84g |
|
155.68g |
|
-
|
-
|
| Sat 28: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
90.42g |
|
109.96g |
|
-
|
-
|
| Fri 27: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
95.86g |
|
97.92g |
|
-
|
-
|
| Thu 26: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
75.28g |
|
97.26g |
|
-
|
-
|
| Wed 25: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
60.30g |
|
178.26g |
|
-
|
-
|
| Tue 24: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
70.19g |
|
210.58g |
|
-
|
-
|
| Mon 23: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
62.30g |
|
220.76g |
|
-
|
-
|
