| September 2024 |
| Fri 20: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
102.92g |
|
166.71g |
|
-
|
-
|
| Thu 19: |
1666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
107.85g |
|
163.64g |
|
-
|
-
|
| Wed 18: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
105.41g |
|
166.01g |
|
-
|
-
|
| Tue 17: |
1648 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
108.25g |
|
160.96g |
|
-
|
-
|
| Mon 16: |
1637 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
108.71g |
|
167.48g |
|
-
|
-
|
| Sun 15: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
106.07g |
|
162.66g |
|
-
|
-
|
| Sat 14: |
1640 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
106.59g |
|
164.70g |
|
-
|
-
|
| Fri 13: |
1623 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
101.73g |
|
160.75g |
|
-
|
-
|
| Thu 12: |
1565 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
106.09g |
|
146.01g |
|
-
|
-
|
| Wed 11: |
1521 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
105.39g |
|
141.95g |
|
-
|
-
|
| Tue 10: |
1586 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
109.70g |
|
146.44g |
|
-
|
-
|
| Mon 9: |
1568 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
103.50g |
|
149.24g |
|
-
|
-
|
| Sun 8: |
1566 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
107.80g |
|
142.18g |
|
-
|
-
|
| Sat 7: |
1582 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
107.29g |
|
145.39g |
|
-
|
-
|
| Fri 6: |
1530 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
103.46g |
|
144.28g |
|
-
|
-
|
| Thu 5: |
1509 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
99.15g |
|
142.06g |
|
-
|
-
|
| Wed 4: |
1477 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
98.05g |
|
146.56g |
|
-
|
-
|
| Tue 3: |
1540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
102.02g |
|
143.08g |
|
-
|
-
|
| Mon 2: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
102.80g |
|
147.74g |
|
-
|
-
|
| Sun 1: |
1501 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
104.51g |
|
132.88g |
|
-
|
-
|
