| September 2024 |
| Sat 21: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.00g |
|
10.80g |
|
738*
|
 565
|
| Fri 20: |
-
|
-
|
|
1677*
|
-
|
| Thu 19: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
16.53g |
|
16.28g |
|
1648*
|
1335
|
| Wed 18: |
1143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
92.18g |
|
82.33g |
|
1768*
|
625
|
| Tue 17: |
-
|
-
|
|
1701*
|
-
|
| Mon 16: |
1049 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
85.93g |
|
69.44g |
|
1832*
|
783
|
| Sun 15: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.50g |
|
1.80g |
|
1707*
|
1581
|
| Sat 14: |
751 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
61.47g |
|
43.39g |
|
1652*
|
901
|
| Fri 13: |
1462 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
92.65g |
|
149.17g |
|
1692*
|
230
|
| Thu 12: |
-
|
-
|
|
1890*
|
-
|
| Wed 11: |
1592 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
79.60g |
|
153.10g |
|
1732*
|
140
|
| Tue 10: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
78.89g |
|
106.01g |
|
1760*
|
302
|
| Mon 9: |
1632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
93.56g |
|
116.04g |
|
1656*
|
24
|
| Sun 8: |
1519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
102.37g |
|
98.26g |
|
1646*
|
127
|
| Sat 7: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
75.80g |
|
115.55g |
|
1674*
|
311
|
| Fri 6: |
1866 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
88.78g |
|
248.24g |
|
1647*
|
 219
|
| Thu 5: |
1605 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
101.03g |
|
137.77g |
|
1647*
|
42
|
| Wed 4: |
1706 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
98.75g |
|
188.90g |
|
1711*
|
5
|
| Tue 3: |
1216 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
92.50g |
|
78.35g |
|
1697*
|
481
|
| Mon 2: |
1856 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
100.73g |
|
107.72g |
|
1658*
|
198
|
