| September 2024 |
| Tue 24: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
105.98g |
|
103.53g |
|
-
|
-
|
| Mon 23: |
1640 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
104.28g |
|
90.91g |
|
-
|
-
|
| Sun 22: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
65.16g |
|
85.53g |
|
-
|
-
|
| Sat 21: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
132.91g |
|
90.48g |
|
-
|
-
|
| Fri 20: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
132.70g |
|
174.98g |
|
-
|
-
|
| Thu 19: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
116.19g |
|
117.33g |
|
-
|
-
|
| Wed 18: |
2217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
142.86g |
|
137.12g |
|
100.74g |
|
-
|
-
|
| Tue 17: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
107.43g |
|
89.55g |
|
-
|
-
|
| Mon 16: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
106.03g |
|
90.41g |
|
-
|
-
|
| Sun 15: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
86.83g |
|
97.42g |
|
-
|
-
|
| Sat 14: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
87.80g |
|
121.73g |
|
-
|
-
|
| Fri 13: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
121.88g |
|
107.29g |
|
-
|
-
|
| Thu 12: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
116.62g |
|
119.60g |
|
-
|
-
|
| Wed 11: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
119.23g |
|
100.62g |
|
-
|
-
|
| Tue 10: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
120.10g |
|
110.53g |
|
-
|
-
|
| Mon 9: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
125.71g |
|
116.41g |
|
-
|
-
|
| Sun 8: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
127.73g |
|
118.56g |
|
-
|
-
|
| Sat 7: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
115.74g |
|
115.12g |
|
-
|
-
|
| Fri 6: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
108.24g |
|
111.69g |
|
-
|
-
|
| Thu 5: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
114.25g |
|
107.40g |
|
-
|
-
|
