| November 2020 |
| Mon 23: |
583 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
30.85g |
|
18.34g |
|
-
|
-
|
| Sun 22: |
489 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
26.83g |
|
15.21g |
|
-
|
-
|
| Sat 21: |
1886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
162.73g |
|
111.01g |
|
-
|
-
|
| Fri 20: |
2490 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
145.39g |
|
177.46g |
|
-
|
-
|
| Thu 19: |
2782 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
153.19g |
|
171.34g |
|
-
|
-
|
| Wed 18: |
2746 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
125.48g |
|
188.53g |
|
223.64g |
|
-
|
-
|
| Tue 17: |
2345 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
179.98g |
|
197.37g |
|
-
|
-
|
| Mon 16: |
1813 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
134.93g |
|
202.87g |
|
2060*
|
 247
|
| Sun 15: |
1896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
156.05g |
|
170.52g |
|
-
|
-
|
| Sat 14: |
1846 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
151.44g |
|
82.25g |
|
-
|
-
|
| Fri 13: |
3338 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
195.25g |
|
230.39g |
|
184.61g |
|
-
|
-
|
| Wed 11: |
2115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
133.66g |
|
153.36g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
140.86g |
|
152.98g |
|
-
|
-
|
| Wed 16: |
1358 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
120.71g |
|
138.20g |
|
-
|
-
|
| Tue 15: |
1158 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
97.70g |
|
95.84g |
|
-
|
-
|
| Mon 14: |
255 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
33.37g |
|
23.31g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1340 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
116.02g |
|
92.38g |
|
-
|
-
|
| Sun 23: |
1648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
125.02g |
|
106.15g |
|
-
|
-
|
| Thu 20: |
2085 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
215.58g |
|
131.94g |
|
2396*
|
311
|
| Wed 19: |
1659 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
180.69g |
|
103.05g |
|
2396*
|
737
|
