| November 2012 |
| Tue 20: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
47.00g |
|
64.00g |
|
-
|
-
|
| Mon 19: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
72.00g |
|
-
|
-
|
| May 2012 |
| Thu 3: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
14.22g |
|
63.18g |
|
-
|
-
|
| Wed 2: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
42.22g |
|
149.18g |
|
-
|
-
|
| April 2012 |
| Mon 30: |
1070
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
25.43g |
|
157.60g |
|
-
|
-
|
| July 2011 |
| Wed 6: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
21.00g |
|
105.00g |
|
-
|
-
|
| June 2011 |
| Wed 8: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
20.08g |
|
91.64g |
|
-
|
-
|
| May 2011 |
| Wed 25: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.63g |
|
101.66g |
|
-
|
-
|
| March 2011 |
| Tue 22: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
31.00g |
|
172.00g |
|
2938*
|
 1808
|
| Tue 15: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
108.00g |
|
-
|
-
|
| February 2011 |
| Wed 23: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
100.00g |
|
-
|
-
|
| Tue 22: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.00g |
|
95.00g |
|
-
|
-
|
| Mon 21: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
56.77g |
|
146.82g |
|
-
|
-
|
| Mon 7: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
51.00g |
|
-
|
-
|
| Wed 2: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
49.00g |
|
-
|
-
|
| Tue 1: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
39.28g |
|
202.64g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1750
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.18g |
|
289.86g |
|
2685*
|
935
|
| Thu 27: |
966 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
27.44g |
|
159.73g |
|
-
|
-
|
| Wed 26: |
1424 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
42.11g |
|
178.05g |
|
-
|
-
|
| Tue 25: |
1384 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
55.27g |
|
196.56g |
|
-
|
-
|
