| September 2024 |
| Wed 11: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
57.68g |
|
104.76g |
|
-
|
-
|
| Sat 7: |
1395 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
253.28g |
|
192.94g |
|
-
|
-
|
| Wed 4: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
245.99g |
|
141.78g |
|
-
|
-
|
| Sun 1: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
20.57g |
|
67.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1317 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
47.06g |
|
218.71g |
|
-
|
-
|
| Fri 30: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
37.59g |
|
134.06g |
|
-
|
-
|
| Wed 28: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
32.21g |
|
209.44g |
|
-
|
-
|
| Tue 27: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
37.23g |
|
254.14g |
|
-
|
-
|
| Mon 26: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
53.27g |
|
199.23g |
|
-
|
-
|
| Sun 25: |
1580 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
45.98g |
|
272.29g |
|
-
|
-
|
| Sat 24: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
41.95g |
|
220.62g |
|
-
|
-
|
| Fri 23: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
11.91g |
|
53.00g |
|
-
|
-
|
| Thu 22: |
1314 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
35.56g |
|
201.76g |
|
-
|
-
|
| Wed 21: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
31.90g |
|
123.01g |
|
-
|
-
|
| Tue 20: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
43.71g |
|
174.75g |
|
-
|
-
|
| Sun 18: |
918 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
40.09g |
|
125.30g |
|
-
|
-
|
| Sat 17: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
32.99g |
|
85.57g |
|
-
|
-
|
| Wed 14: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
37.21g |
|
108.20g |
|
-
|
-
|
| Tue 13: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
61.45g |
|
182.53g |
|
-
|
-
|
| Mon 12: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
37.73g |
|
151.57g |
|
-
|
-
|
