| September 2024 |
| Wed 11: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
80.21g |
|
156.01g |
|
-
|
-
|
| Tue 10: |
1417 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
72.73g |
|
166.77g |
|
-
|
-
|
| Mon 9: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
66.29g |
|
122.34g |
|
-
|
-
|
| Sun 8: |
1117 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
66.80g |
|
103.60g |
|
-
|
-
|
| Sat 7: |
1242 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
81.77g |
|
118.00g |
|
-
|
-
|
| Fri 6: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
34.93g |
|
108.73g |
|
-
|
-
|
| Thu 5: |
1417 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
82.81g |
|
152.99g |
|
-
|
-
|
| Wed 4: |
1213 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
51.85g |
|
151.19g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
1336 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
74.77g |
|
134.05g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1502 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
52.84g |
|
154.67g |
|
-
|
-
|
| Tue 25: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
28.10g |
|
12.82g |
|
-
|
-
|
| Mon 24: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
6.68g |
|
15.87g |
|
-
|
-
|
| Sun 23: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
85.32g |
|
230.88g |
|
-
|
-
|
| Fri 21: |
1272 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
62.45g |
|
122.97g |
|
-
|
-
|
| Thu 20: |
1374 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
72.57g |
|
141.85g |
|
-
|
-
|
| Wed 19: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
79.57g |
|
182.77g |
|
-
|
-
|
| Tue 18: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
31.39g |
|
65.13g |
|
-
|
-
|
| Mon 17: |
1562 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
95.96g |
|
149.81g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1341 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
61.55g |
|
122.37g |
|
-
|
-
|
| Sat 25: |
1373 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
80.19g |
|
148.83g |
|
-
|
-
|
