valmtzsolano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Thu 22: 336 * 20%
Fat:
 
Prot:
 
Carbs:
2.98g
 
30.37g
 
47.00g
493*  157
Wed 21: - - 1614* -
Tue 20: - - 1418* -
Mon 19: - - 1418* -
Sun 18: - - 1374* -
Sat 17: - - 1501* -
Fri 16: - - 1554* -
Thu 15: - - 1472* -
Wed 14: - - 1578* -
Tue 13: - - 1672* -
Mon 12: - - 1607* -
Sun 11: - - 1492* -
Sat 10: - - 1472* -
Fri 9: - - 1672* -
Thu 8: - - 1628* -
Wed 7: - - 1450* -
Tue 6: - - 1576* -
Mon 5: - - 1398* -
Sun 4: - - 1370* -
Sat 3: - - 1352* -
Get the app
    
© 2024 FatSecret. All rights reserved.