| January 2020 |
| Tue 7: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
18.49g |
|
33.66g |
|
-
|
-
|
| Mon 6: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
12.99g |
|
8.54g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
53.22g |
|
279.82g |
|
2573*
|
 746
|
| Sun 1: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
89.70g |
|
268.26g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
49.81g |
|
131.25g |
|
-
|
-
|
| Thu 28: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
81.35g |
|
201.33g |
|
-
|
-
|
| Wed 27: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
57.53g |
|
107.93g |
|
2724*
|
1962
|
| Tue 26: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
76.92g |
|
238.53g |
|
2721*
|
1064
|
| Mon 25: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
81.46g |
|
218.68g |
|
2582*
|
1104
|
| Sun 24: |
2279 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
39.13g |
|
461.15g |
|
-
|
-
|
| Sat 23: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
66.12g |
|
227.96g |
|
-
|
-
|
| Fri 22: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
58.54g |
|
78.18g |
|
-
|
-
|
| Thu 21: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
68.77g |
|
110.32g |
|
-
|
-
|
| Wed 20: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
30.95g |
|
117.68g |
|
-
|
-
|
| Thu 14: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
100.28g |
|
48.98g |
|
-
|
-
|
| Wed 13: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
38.14g |
|
111.76g |
|
-
|
-
|
| Mon 11: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
63.96g |
|
160.82g |
|
-
|
-
|
| Sun 10: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
19.29g |
|
114.30g |
|
-
|
-
|
| Sat 9: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
72.71g |
|
190.59g |
|
-
|
-
|
| Fri 8: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
95.25g |
|
162.65g |
|
-
|
-
|
