| July 2024 |
| Thu 4: |
1447 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
50.73g |
|
161.09g |
|
-
|
-
|
| Wed 3: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
17.89g |
|
17.87g |
|
-
|
-
|
| Tue 2: |
1745 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
76.69g |
|
167.76g |
|
-
|
-
|
| Mon 1: |
1941 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
73.10g |
|
157.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
928 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
27.84g |
|
125.24g |
|
-
|
-
|
| Sat 29: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
20.35g |
|
20.70g |
|
-
|
-
|
| Fri 28: |
1436 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
58.79g |
|
144.20g |
|
-
|
-
|
| Thu 27: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.37g |
|
16.18g |
|
-
|
-
|
| Wed 26: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
14.95g |
|
98.90g |
|
-
|
-
|
| Fri 21: |
2611 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
127.58g |
|
91.95g |
|
270.86g |
|
-
|
-
|
| Thu 20: |
547 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
16.18g |
|
50.71g |
|
-
|
-
|
| Wed 19: |
2283 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
58.49g |
|
288.98g |
|
-
|
-
|
| Tue 18: |
1736 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
52.68g |
|
165.40g |
|
-
|
-
|
| Mon 17: |
2037 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
59.64g |
|
312.41g |
|
-
|
-
|
| Sun 16: |
2084 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
59.51g |
|
302.33g |
|
-
|
-
|
| Sat 15: |
2196 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
73.77g |
|
338.20g |
|
-
|
-
|
| Fri 14: |
1671 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
69.54g |
|
193.64g |
|
-
|
-
|
| Thu 13: |
1596 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
59.35g |
|
204.85g |
|
-
|
-
|
| Wed 12: |
2089 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
71.73g |
|
230.01g |
|
-
|
-
|
| Tue 11: |
1389 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
49.56g |
|
145.75g |
|
-
|
-
|
