jeannecahill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 248 * 31%
Fat:
 
Prot:
 
Carbs:
6.23g
 
7.02g
 
41.53g
- -
Sun 15: - - 1276* -
Sat 14: 887 * 111%
Fat:
 
Prot:
 
Carbs:
28.31g
 
68.91g
 
74.00g
1505*  618
Fri 13: 1014 * 127%
Fat:
 
Prot:
 
Carbs:
44.57g
 
24.50g
 
123.88g
1207*  193
Thu 12: 951 * 119%
Fat:
 
Prot:
 
Carbs:
35.44g
 
63.85g
 
80.23g
991*  40
Wed 11: 930 * 116%
Fat:
 
Prot:
 
Carbs:
33.68g
 
88.60g
 
60.34g
1247*  317
Tue 10: 1087 * 136%
Fat:
 
Prot:
 
Carbs:
42.02g
 
65.22g
 
105.54g
1374*  287
Mon 9: - - 1138* -
Sun 8: - - 1137* -
Sat 7: - - 1065* -
Fri 6: - - 864* -
Thu 5: - - 1538* -
Wed 4: - - 1488* -
Tue 3: - - 1130* -
Mon 2: - - 918* -
Sun 1: 805 * 101%
Fat:
 
Prot:
 
Carbs:
42.33g
 
33.22g
 
72.20g
1405*  600
August 2024
Sat 31: - - 1134* -
Fri 30: - - 1486* -
Thu 29: - - 1133* -
Wed 28: - - 1138* -
Tue 27: - - 1640* -
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