| January 2013 |
| Wed 9: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
25.31g |
|
51.47g |
|
-
|
-
|
| Tue 8: |
972
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
65.72g |
|
112.59g |
|
3873
|
 2901
|
| Wed 2: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
54.30g |
|
76.83g |
|
-
|
-
|
| October 2012 |
| Mon 15: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
31.06g |
|
88.30g |
|
-
|
-
|
| September 2012 |
| Tue 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
14.00g |
|
-
|
-
|
| Thu 13: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.50g |
|
42.00g |
|
-
|
-
|
| August 2012 |
| Tue 28: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.50g |
|
16.50g |
|
-
|
-
|
| Sat 25: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
64.93g |
|
246.24g |
|
2902*
|
1169
|
| Fri 24: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
73.64g |
|
139.44g |
|
3839*
|
2771
|
| Thu 23: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
33.08g |
|
145.63g |
|
3831*
|
2972
|
| Wed 22: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
58.68g |
|
142.14g |
|
3812*
|
2764
|
| Tue 21: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
33.00g |
|
31.00g |
|
3866*
|
3576
|
| Mon 20: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
51.14g |
|
94.34g |
|
3866*
|
3117
|
| Tue 14: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
68.22g |
|
169.94g |
|
-
|
-
|
| Mon 13: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
97.01g |
|
237.79g |
|
4668*
|
2747
|
| May 2011 |
| Tue 17: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
20.46g |
|
98.13g |
|
4522
|
4030
|
| Mon 16: |
1339
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
48.89g |
|
183.44g |
|
3788
|
2449
|
| Thu 12: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
21.70g |
|
130.71g |
|
4561
|
3651
|
| Wed 11: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
30.89g |
|
181.15g |
|
4611
|
3548
|
| April 2011 |
| Tue 12: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
64.92g |
|
110.60g |
|
4631
|
3374
|
