nat.vltch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 19: 128 * 11%
Fat:
 
Prot:
 
Carbs:
4.79g
 
10.76g
 
13.25g
- -
October 2019
Thu 3: 299 * 25%
Fat:
 
Prot:
 
Carbs:
13.52g
 
11.60g
 
35.53g
- -
Wed 2: 363 * 30%
Fat:
 
Prot:
 
Carbs:
5.12g
 
10.92g
 
72.84g
- -
Tue 1: 872 * 73%
Fat:
 
Prot:
 
Carbs:
38.55g
 
61.61g
 
74.82g
- -
September 2019
Sat 14: 1539 * 128%
Fat:
 
Prot:
 
Carbs:
73.35g
 
59.35g
 
164.53g
- -
Fri 13: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
35.26g
 
64.29g
 
156.23g
959*  261
Wed 11: 297 * 16%
Fat:
 
Prot:
 
Carbs:
7.83g
 
32.45g
 
24.98g
- -
Tue 10: 1420 * 75%
Fat:
 
Prot:
 
Carbs:
51.22g
 
59.69g
 
178.47g
- -
Mon 9: 1341 * 71%
Fat:
 
Prot:
 
Carbs:
37.52g
 
76.33g
 
182.60g
963*  378
Get the app
    
© 2024 FatSecret. All rights reserved.