| February 2023 |
| Tue 28: |
1008 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
48.78g |
|
111.02g |
|
-
|
-
|
| Sat 25: |
1429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
68.83g |
|
215.69g |
|
-
|
-
|
| Fri 24: |
1089 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
62.45g |
|
94.31g |
|
-
|
-
|
| Tue 21: |
803 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
37.00g |
|
106.33g |
|
-
|
-
|
| Sun 19: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
42.84g |
|
185.20g |
|
-
|
-
|
| Wed 15: |
885 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
45.99g |
|
106.24g |
|
-
|
-
|
| Tue 14: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
57.81g |
|
66.96g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
657 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
49.03g |
|
74.16g |
|
-
|
-
|
| Sat 5: |
429 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
27.94g |
|
55.64g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
647 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
25.79g |
|
92.63g |
|
1981*
|
 1334
|
| Fri 9: |
785 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
37.03g |
|
85.71g |
|
-
|
-
|
| Thu 8: |
928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
35.13g |
|
94.28g |
|
-
|
-
|
| Wed 7: |
647 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
22.66g |
|
74.45g |
|
-
|
-
|
| Tue 6: |
1079 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
43.86g |
|
146.95g |
|
2449*
|
1370
|
| March 2021 |
| Tue 23: |
1207 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
48.31g |
|
157.28g |
|
-
|
-
|
| Tue 2: |
965 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
35.13g |
|
131.66g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
429 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
12.59g |
|
60.61g |
|
-
|
-
|
| Tue 23: |
761 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
37.29g |
|
89.98g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
722 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
24.12g |
|
83.01g |
|
-
|
-
|
| Tue 5: |
760 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
22.55g |
|
89.69g |
|
-
|
-
|
