| June 2024 |
| Fri 7: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
31.80g |
|
106.94g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
953 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
38.70g |
|
161.08g |
|
-
|
-
|
| Sat 1: |
1053 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
30.55g |
|
146.00g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
2090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
136.92g |
|
228.98g |
|
-
|
-
|
| Sat 25: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
18.00g |
|
72.00g |
|
-
|
-
|
| Fri 24: |
1656 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
94.85g |
|
194.88g |
|
-
|
-
|
| Thu 23: |
1748 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
100.91g |
|
184.47g |
|
-
|
-
|
| Tue 21: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
65.78g |
|
122.92g |
|
-
|
-
|
| Mon 20: |
1774 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
112.85g |
|
192.57g |
|
-
|
-
|
| Sun 19: |
1631 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
57.04g |
|
230.67g |
|
-
|
-
|
| Sat 18: |
2148 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
89.56g |
|
334.63g |
|
-
|
-
|
| Fri 17: |
2286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
108.90g |
|
281.40g |
|
-
|
-
|
| Thu 16: |
1268
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
29.82g |
|
247.28g |
|
1061*
|
 207
|
| Wed 15: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
82.53g |
|
258.29g |
|
1335*
|
541
|
| February 2021 |
| Thu 25: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
22.17g |
|
146.68g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1888 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
75.08g |
|
275.22g |
|
-
|
-
|
| Sat 23: |
1323 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
42.25g |
|
188.80g |
|
-
|
-
|
| Fri 22: |
770 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
46.50g |
|
85.90g |
|
-
|
-
|
| Thu 21: |
2423 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
84.54g |
|
358.66g |
|
-
|
-
|
| Wed 20: |
1155 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
65.31g |
|
134.97g |
|
-
|
-
|
