| April 2022 |
| Wed 6: |
395 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
31.46g |
|
31.41g |
|
-
|
-
|
| Tue 5: |
1574 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
192.82g |
|
77.89g |
|
-
|
-
|
| Mon 4: |
1617 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
196.29g |
|
84.30g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
657 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
65.80g |
|
38.30g |
|
-
|
-
|
| Mon 7: |
1514 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
194.20g |
|
78.68g |
|
-
|
-
|
| Fri 4: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
5.13g |
|
39.17g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1497 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
199.29g |
|
76.04g |
|
-
|
-
|
| Sun 23: |
2095 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
196.49g |
|
241.36g |
|
-
|
-
|
| Thu 20: |
1606 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
196.35g |
|
78.42g |
|
-
|
-
|
| Wed 19: |
593 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
43.35g |
|
74.17g |
|
-
|
-
|
| Fri 14: |
465 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
76.97g |
|
15.00g |
|
-
|
-
|
| Thu 13: |
1584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
190.61g |
|
81.58g |
|
-
|
-
|
| Wed 12: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
65.57g |
|
43.97g |
|
-
|
-
|
| Sun 9: |
2121 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
195.26g |
|
239.19g |
|
-
|
-
|
| Sat 8: |
2113 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
198.29g |
|
235.77g |
|
-
|
-
|
| Thu 6: |
1152 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
139.76g |
|
66.21g |
|
-
|
-
|
| Sun 2: |
1590 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
195.90g |
|
79.90g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
2040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
191.26g |
|
239.26g |
|
-
|
-
|
| Thu 30: |
1458 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
194.93g |
|
83.68g |
|
-
|
-
|
| Wed 29: |
1484 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
197.34g |
|
77.44g |
|
-
|
-
|
