| November 2023 |
| Sun 12: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
30.60g |
|
72.19g |
|
-
|
-
|
| Sat 11: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
51.30g |
|
108.99g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
15.13g |
|
60.66g |
|
-
|
-
|
| Mon 13: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
7.11g |
|
5.14g |
|
-
|
-
|
| Sun 12: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.60g |
|
29.95g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
60.63g |
|
125.84g |
|
-
|
-
|
| Thu 12: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
12.14g |
|
32.68g |
|
-
|
-
|
| Mon 2: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
12.91g |
|
32.56g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
31.29g |
|
106.22g |
|
-
|
-
|
| Thu 10: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
37.38g |
|
133.06g |
|
-
|
-
|
| Wed 9: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
43.02g |
|
168.32g |
|
-
|
-
|
| Tue 8: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
10.49g |
|
44.28g |
|
-
|
-
|
| Mon 7: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
13.86g |
|
47.58g |
|
-
|
-
|
| Sat 5: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
7.60g |
|
33.44g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| Fri 18: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
26.08g |
|
54.32g |
|
-
|
-
|
| Thu 17: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
47.63g |
|
108.28g |
|
-
|
-
|
| Fri 11: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
14.94g |
|
23.63g |
|
-
|
-
|
| Mon 7: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
13.59g |
|
23.23g |
|
-
|
-
|
| Thu 3: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
47.20g |
|
111.68g |
|
-
|
-
|
