| August 2024 |
| Thu 1: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
13.00g |
|
72.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.90g |
|
55.70g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.88g |
|
8.40g |
|
-
|
-
|
| Fri 10: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.41g |
|
26.98g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.10g |
|
8.50g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
17.76g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
9.10g |
|
50.40g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.79g |
|
19.08g |
|
-
|
-
|
| Mon 18: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
6.10g |
|
49.75g |
|
-
|
-
|
| Wed 13: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
5.04g |
|
15.80g |
|
-
|
-
|
| Sun 10: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
6.51g |
|
44.52g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
19.65g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.90g |
|
4.00g |
|
-
|
-
|
| Mon 9: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.00g |
|
71.00g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.45g |
|
38.50g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.80g |
|
33.00g |
|
-
|
-
|
| Wed 19: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
6.96g |
|
78.00g |
|
-
|
-
|
| Thu 13: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
3.46g |
|
18.41g |
|
-
|
-
|
| Wed 12: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.17g |
|
46.80g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
6.61g |
|
33.06g |
|
-
|
-
|
