| September 2024 |
| Fri 20: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
60.37g |
|
126.81g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
44.28g |
|
100.04g |
|
-
|
-
|
| Sat 3: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
2.80g |
|
31.50g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.20g |
|
19.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
65.78g |
|
90.82g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
55.92g |
|
23.20g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
12.05g |
|
27.80g |
|
-
|
-
|
| Tue 19: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
51.71g |
|
72.69g |
|
-
|
-
|
| Mon 18: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.60g |
|
12.06g |
|
-
|
-
|
| Fri 15: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
48.35g |
|
103.98g |
|
-
|
-
|
| Wed 13: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
15.26g |
|
36.88g |
|
-
|
-
|
| Tue 12: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
89.22g |
|
111.89g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
12.31g |
|
73.65g |
|
-
|
-
|
| Tue 13: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
20.74g |
|
45.82g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
31.55g |
|
93.57g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
31.55g |
|
93.57g |
|
-
|
-
|
| Sat 21: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
116.21g |
|
71.33g |
|
-
|
-
|
| Fri 20: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
48.36g |
|
113.96g |
|
-
|
-
|
| Thu 19: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
83.06g |
|
114.92g |
|
-
|
-
|
