| October 2019 |
| Wed 2: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
42.00g |
|
1.50g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
32.35g |
|
27.19g |
|
-
|
-
|
| Thu 26: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
20.28g |
|
59.04g |
|
-
|
-
|
| Wed 25: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
38.29g |
|
95.64g |
|
-
|
-
|
| Tue 24: |
2393 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
131.70g |
|
85.28g |
|
146.81g |
|
-
|
-
|
| Mon 23: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
35.84g |
|
143.91g |
|
-
|
-
|
| Sun 22: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
27.73g |
|
125.26g |
|
-
|
-
|
| Sat 21: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
87.59g |
|
53.31g |
|
-
|
-
|
| Fri 20: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
37.76g |
|
274.88g |
|
-
|
-
|
| Thu 19: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
7.02g |
|
24.92g |
|
-
|
-
|
| Wed 18: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
11.58g |
|
85.13g |
|
-
|
-
|
| Tue 17: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.33g |
|
13.34g |
|
-
|
-
|
| Mon 16: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
43.38g |
|
40.48g |
|
-
|
-
|
| Sun 15: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
55.04g |
|
76.02g |
|
-
|
-
|
| Sat 14: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
56.58g |
|
150.43g |
|
-
|
-
|
| Fri 13: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
39.56g |
|
195.48g |
|
723*
|
 1141
|
| Thu 12: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
26.80g |
|
157.14g |
|
-
|
-
|
| Wed 11: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
79.84g |
|
42.77g |
|
2071*
|
 977
|
| Tue 10: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.54g |
|
137.58g |
|
2071*
|
988
|
| Mon 9: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
47.77g |
|
124.64g |
|
2071*
|
740
|
