| February 2022 |
| Tue 22: |
618 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
35.90g |
|
106.02g |
|
-
|
-
|
| Tue 8: |
471 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
27.58g |
|
84.13g |
|
-
|
-
|
| Wed 2: |
824 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
155.10g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1515 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
132.24g |
|
191.14g |
|
-
|
-
|
| Mon 15: |
885 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
39.70g |
|
205.64g |
|
-
|
-
|
| Fri 12: |
1251 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
124.21g |
|
143.71g |
|
-
|
-
|
| Thu 11: |
1423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
116.37g |
|
189.42g |
|
-
|
-
|
| Mon 8: |
2404 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
173.21g |
|
231.82g |
|
-
|
-
|
| Sun 7: |
2112 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
79.95g |
|
325.66g |
|
-
|
-
|
| Sat 6: |
1168 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
65.33g |
|
105.31g |
|
-
|
-
|
| Fri 5: |
1244 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
122.21g |
|
146.87g |
|
-
|
-
|
| Wed 3: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
210.03g |
|
199.49g |
|
-
|
-
|
| Tue 2: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
270.23g |
|
248.91g |
|
-
|
-
|
| Mon 1: |
2381 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
222.29g |
|
320.85g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1957 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
225.80g |
|
212.30g |
|
-
|
-
|
| Sat 30: |
1154 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
87.00g |
|
190.37g |
|
-
|
-
|
| Fri 29: |
1828 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
226.42g |
|
162.94g |
|
-
|
-
|
| Thu 28: |
790 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
68.30g |
|
86.52g |
|
-
|
-
|
| Wed 27: |
2569 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
246.03g |
|
236.75g |
|
-
|
-
|
| Tue 26: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
215.68g |
|
186.59g |
|
-
|
-
|
