| January 2024 |
| Mon 8: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.60g |
|
28.00g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
323 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
19.09g |
|
34.47g |
|
-
|
-
|
| Tue 17: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
20.48g |
|
40.60g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
11.70g |
|
12.90g |
|
-
|
-
|
| Mon 7: |
370 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
21.36g |
|
39.94g |
|
-
|
-
|
| Thu 3: |
1661 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
61.13g |
|
217.01g |
|
-
|
-
|
| Wed 2: |
416 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
27.58g |
|
39.08g |
|
-
|
-
|
| Tue 1: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
9.87g |
|
31.94g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
449 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
29.46g |
|
42.57g |
|
-
|
-
|
| Thu 27: |
1204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
65.45g |
|
129.42g |
|
-
|
-
|
| Wed 26: |
980 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
75.82g |
|
97.00g |
|
-
|
-
|
| Mon 24: |
1115 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
73.99g |
|
107.77g |
|
-
|
-
|
| Sat 22: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
19.32g |
|
26.34g |
|
-
|
-
|
| Fri 21: |
1145 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
67.92g |
|
121.59g |
|
-
|
-
|
| Thu 20: |
984 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
47.06g |
|
90.94g |
|
-
|
-
|
| Wed 19: |
980 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
52.79g |
|
104.25g |
|
-
|
-
|
| Tue 18: |
1033 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
67.93g |
|
103.96g |
|
-
|
-
|
| Mon 17: |
1274 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
77.73g |
|
125.26g |
|
-
|
-
|
| Sat 15: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Fri 14: |
1318 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
70.70g |
|
150.63g |
|
-
|
-
|
