| September 2021 |
| Fri 10: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
22.85g |
|
54.29g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
35.65g |
|
50.39g |
|
-
|
-
|
| Thu 25: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
69.85g |
|
168.18g |
|
1874*
|
 444
|
| Wed 24: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
44.62g |
|
121.03g |
|
-
|
-
|
| Tue 23: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
57.76g |
|
31.71g |
|
-
|
-
|
| Mon 22: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
63.82g |
|
49.97g |
|
-
|
-
|
| Sun 21: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
57.44g |
|
83.50g |
|
-
|
-
|
| Sat 20: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
36.19g |
|
62.13g |
|
-
|
-
|
| Fri 19: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
34.93g |
|
17.12g |
|
-
|
-
|
| Thu 18: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
66.55g |
|
186.75g |
|
-
|
-
|
| Wed 17: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
77.77g |
|
144.20g |
|
-
|
-
|
| Tue 16: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
47.09g |
|
219.70g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.04g |
|
1.43g |
|
1993*
|
1890
|
| Thu 15: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
63.53g |
|
78.52g |
|
-
|
-
|
| Wed 14: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
72.72g |
|
114.69g |
|
1993*
|
702
|
| September 2020 |
| Fri 25: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
47.93g |
|
17.04g |
|
2345*
|
1894
|
| Tue 22: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
39.35g |
|
10.19g |
|
-
|
-
|
| Wed 16: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
64.06g |
|
120.07g |
|
2002*
|
758
|
| Tue 15: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
78.57g |
|
88.54g |
|
-
|
-
|
| Mon 14: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
42.81g |
|
7.27g |
|
2002*
|
1718
|
