| November 2021 |
| Fri 5: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
35.71g |
|
71.53g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.24g |
|
61.79g |
|
-
|
-
|
| Sat 30: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
78.68g |
|
93.48g |
|
-
|
-
|
| Fri 29: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
66.51g |
|
169.80g |
|
-
|
-
|
| Thu 28: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
94.82g |
|
177.24g |
|
-
|
-
|
| Wed 27: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
35.70g |
|
116.17g |
|
-
|
-
|
| Tue 26: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
32.40g |
|
42.10g |
|
-
|
-
|
| Mon 25: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
112.01g |
|
238.92g |
|
-
|
-
|
| Sun 24: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
94.02g |
|
215.83g |
|
-
|
-
|
| Fri 22: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
63.37g |
|
155.93g |
|
-
|
-
|
| Thu 21: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
99.29g |
|
202.72g |
|
-
|
-
|
| Wed 20: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
87.22g |
|
151.63g |
|
-
|
-
|
| Tue 19: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
94.86g |
|
173.25g |
|
-
|
-
|
| Mon 18: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
52.75g |
|
191.28g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
9.59g |
|
42.71g |
|
-
|
-
|
| Tue 7: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
29.15g |
|
116.98g |
|
-
|
-
|
| Mon 6: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
9.90g |
|
47.41g |
|
-
|
-
|
| Sat 4: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
3.07g |
|
31.46g |
|
-
|
-
|
| Fri 3: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
15.25g |
|
21.11g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
6.21g |
|
46.76g |
|
-
|
-
|
