| September 2022 |
| Wed 28: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
100.43g |
|
179.57g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
7.77g |
|
-
|
-
|
| Tue 12: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
21.37g |
|
32.07g |
|
-
|
-
|
| Sat 2: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
14.36g |
|
57.75g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
14.86g |
|
64.94g |
|
-
|
-
|
| Wed 29: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
55.89g |
|
130.99g |
|
-
|
-
|
| Sat 25: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
20.49g |
|
35.53g |
|
-
|
-
|
| Mon 20: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
16.45g |
|
47.35g |
|
-
|
-
|
| Sun 19: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
112.56g |
|
139.80g |
|
-
|
-
|
| Fri 17: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
122.05g |
|
145.95g |
|
-
|
-
|
| Thu 16: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
111.57g |
|
149.94g |
|
-
|
-
|
| Wed 15: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
132.55g |
|
143.93g |
|
-
|
-
|
| Mon 13: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
24.20g |
|
36.42g |
|
-
|
-
|
| Sun 12: |
1601 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
98.80g |
|
124.48g |
|
-
|
-
|
| Sat 11: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
99.33g |
|
98.44g |
|
-
|
-
|
| Fri 10: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
74.12g |
|
105.03g |
|
-
|
-
|
| Thu 9: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
20.63g |
|
35.97g |
|
-
|
-
|
| Wed 8: |
1830 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
129.63g |
|
120.00g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.13g |
|
25.73g |
|
-
|
-
|
| Wed 18: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
13.95g |
|
43.47g |
|
-
|
-
|
